INCLUDES A VARIETY OF
EXERCISES THAT WILL IMPROVE:

Strength

Balance

Running Technique

Speed

Footwork

Coordination

Fitness

Control

Online Exercise Package with Kids Exercise Workouts + Colour-coded Exercise Mat.

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50+ Reviews

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Continuously improved since 2021

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500+ Mats Sold

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Yearly Subscription

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Fresh programs Yearly

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Involved with schools

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Developed by Qualified service providers

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Partners with TENEO School

Read about our online exercise workouts

An innovative and engaging online exercise program designed to enhance kids’ strength, fitness, balance and coordination, providing a solid foundation for an active lifestyle. These workouts are tailored to specific age groups, addressing their unique developmental needs. The exercises focus on optimizing development, skills, and performance levels.

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MoVee Performance Online Exercise Workouts

MoVee Performance exercise packages offer a range of easy-to-use online physical exercise programs for children in three age-specific groups. The exercise packages for each age group are specifically designed to help children reach developmental targets for their age.

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Pre-schoolers Exercise Little Champs Package

(8 Online Exercise Workouts + Colour-coded Exercise Mat)

Exercise activities for ages 3-6 years

Our carefully designed packaged offers a variety of fun and engaging workouts to support the development of children in this specific age group. Packed with enjoyable activities and exercise programs, this package ensures that your child stays active while hitting key developmental milestones. Let your child learn and grow through playful and beneficial exercise!

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Kids Exercise Package

(8 Online Exercise Workouts + Colour-coded Exercise Mat)

Exercise Workouts for ages 7-12 years

This exercise package is designed specifically for children aged 7-12 to enhance coordination, midline crossing, ball skills, and running techniques. We emphasize the importance of quality over quantity, developing an understanding and awareness of proper exercise practices. Each program is fully loaded with new exercise movements and engaging activities to follow and complete, making fitness both educational and enjoyable.

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Youth Exercise Package

(8 Online Exercise Workouts + Colour-coded Exercise Mat)

Youth & Adult Functional Movement Training PackageExercise workouts for ages 13-18+ years

Our Youth Exercise Package is tailored to meet the physical needs of young people aged 13-18. It emphasizes functional movements, teaching proper techniques to ensure that young athletes can handle high-intensity exercises while maintaining form, control, and stability.

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Perfect for Athletes & Adults

This exercise package is also suitable for athletes and adults seeking to prevent injuries and enhance their stability and strength. Whether you're a seasoned athlete or just looking to improve your fitness, our program helps you achieve your goals safely and effectively.

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MoVee Performance

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Exercise Packages

MoVee Performance also offers combo packages. Include a greater variety of exercise workouts in your packages and choosing from a variety of top-up packages such as Back2Basics and MoVee Dance. These packages will target more muscle groups in your body, increasing your stability around the joints and muscle strength to prevent injuries.

MORE INFORMATION
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Home Based

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School Based