Includes a variety of
exercises that will improve:
Online Exercise Package with Kids Exercise Workouts + Colour coded exercise mat.
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41 Reviews
Continuously improved since 2021
279 Mats Sold
Yearly Subscription
Fresh programs Yearly
Involved with schools
Developed by Qualified service providers
Partners with Teneo School
Read about the online exercise workouts
An innovative and engaging online exercise program designed to enhance children's strength, fitness, balance and coordination, providing a strong foundation for an active lifestyle. These workouts are tailored to specific age groups, addressing their unique developmental needs. The exercises focus on optimizing development, skills, and performance levels.
MoVee Performance Online Exercise Workouts
MoVee Performance exercise packages offer a range of innovative and easy-to-use online physical exercise programmes for children in three age groups to enhance strength and coordination.
Each age specific exercise package includes online exercise programs, a colour coded exercise mat and exclusive access to the MoVee Performance members-only YouTube channel. The exercise packages for each age group are designed to help children of all ages reach developmental targets for their age.
Preschoolers Exercise Package
(8 Online Exercise Workouts + Exercise Mat)
Exercise activities for ages 3-6Our carefully designed packaged offers a variety of fun and engaging workouts to support the development of children aged 3 to 6 years. Packed with enjoyable activities and exercise programs, this package ensures that your child stays active while hitting key developmental milestones appropriate for their age. Let your child learn and grow through playful and beneficial exercise!
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Kids Exercise Package
(8 Online Exercise Workouts + Exercise Mat)
Exercise Workouts for ages 7-12This exercise package is designed specifically for children aged 7-12 to enhance coordination, mid line crossing, ball skills, and running techniques. We emphasize the importance of quality over quantity, developing an understanding and awareness of proper exercise practices. Each program is filled with new exercise movements and engaging activities to follow and complete, making fitness both educational and enjoyable.
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Youth Exercise Package
(8 Online Exercise Workouts + Exercise Mat)
Youth & Adult Functional Movement Training PackageExercise workouts for ages 13-18+Our youth exercise package is specifically designed for young individuals aged 13-18. It emphasizes functional movements, teaching proper techniques to ensure that young athletes can handle high-intensity exercises while maintaining form, control, and stability.
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Perfect for Athletes & Adults
This exercise package is also suitable for athletes and adults seeking to prevent injuries and enhance their stability and strength. Whether you're a seasoned athlete or just looking to improve your fitness, our program helps you achieve your goals safely and effectively.
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Exercise Packages
MoVee Performance also offers combo packages where you can buy an exercise package with new top-up ranges such as Back2Basics and MoVee Dance, among others, to include a greater variety of exercise workouts in your packages. These packages will target more muscle groups in your body, increasing your stability around the joints and muscle strength to prevent injuries.
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Home Based
